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Tag Archives: trauma

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Understanding Trauma Informed Wellness

DEI After 5 BlogBy Sacha Thompson (she/her)November 4, 2022Leave a comment

Sacha speaks to licensed psychotherapist, Erica Reed about trauma and its impact on our lives, understanding how it shows up for DEI practitioners, and what workplace wellness and boundary setting can look like. If you’ve followed me for any time, you know that I often talk about self-care and wellness. One of the reasons I…

How to Detach From Toxic Workplaces

DEI After 5 BlogBy Sacha Thompson (she/her)February 8, 2022Leave a comment

In this episode, Sacha’s guest is the Founder +Principal of Advancing  Equity + Inclusion,  Katrina Jones. They discuss disconnecting from toxic workplaces and the importance of self-care for DEI professionals. I have been looking forward to this conversation with Katrina Jones for a while.  It’s not that we never talk, but it would be an…

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